It's been a rough week.
Rough emotionally. But physically - I'm having the best week I've ever had since starting this whole get healthier schtick.
Because of said rough emotional week-ness, I decided to take a little wander tonight. Which turned into a 6k wander around the neighborhood.
That map conveniently puts places makers down where I stopped walking. Note that at least 3 of those spots were where I had to fart. Because I'm fucking classy. Or gassy. Depending on how you look at it.
I'm super pumped to see all that green on my fitbit tracker. It's comforting. And nice of them to send me little woohoos for a job well done. I enjoy that.
A big part of this, and why I'm doing this, is to concur demons and turn to better options in my life than medicating my depression or ignoring my problems and willfully hoping they just go away.
One of the most inspiring things that I've discovered is the amount of clarity and persoective I gain while walking and moving and getting out of the lazy patterns I've become accustomed to. It's....something I never really believed would happen.
I killed 4 sets in interval circuit training today too. So my body is kind of like ok fuck calm down right now. Which means that I'm going to take a bath, watch Grey's and wake up tomorrow just a little bit better than today.