Tuesday, May 19, 2015

Transformation Tuesday starts today

Because you know - it's Tuesday.

I'm down 18.2 lbs in 4 weeks.
I blame this on clean eating and working out and really just pulling my head out of my (slightly shrinking) ass.

I also started circuit training yesterday and let me tell you - my triceps are pissed that I discovered it. But it's been amazeballs thus far.

Here's my post work out lunch - spicy egg white omlete with avocado and basil.

Super easy;
3 large egg whites
1/2 avocado
3 big leafs of basil
1 tablespoon of siracha

I'm hoping I don't need to give anyone directions on how to make an omlete....because if I do - you should probably question your life choices so far. And then learn to cook an omlete. Then come back.

Happy transformation Tuesday folks! It's a beautiful day. Go get sweaty.

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